About Me
My Approach
Our sessions will provide you with the space to step away from the weight of the world and oppressive dominant narratives. It's important to me to create a space where you can express your thoughts and emotions and feel heard. In feeling safe and comfortable, you'll be able to figure things out about yourself and create a narrative that fits you and your life. There isn't a "one size fits all" approach to therapy. Our sessions will fit your specific needs and concerns.
My focus is a collaborative, client-centered, integrated approach where I look at the whole person and the many factors impacting them. I use an integrative approach from the following modalities: LGBTQ+ Affirmative Therapy, Mindfulness, Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Art Therapy, and more - to support people struggling with LGBTQ+ and other minority oppressions, anxiety, depression, trauma, addiction recovery, relationship issues, and personal growth.