Services
Affirmative LGBTQ+ Therapy
The world can be a harsh place for someone who doesn’t fit the mold of the majority or adhere to the dominant cultural narrative because it doesn’t fit who they are inside. This struggle can leave you feeling depressed, anxious, and hopeless.
As a Queer Identified Therapist I have a personal understanding of what this struggle is like. I create a supportive therapeutic space to help you unpack the traumas of an unaccepting world and help you develop safety from within so you can live a fully authentic life.
Trauma Informed Therapy
Trauma is stored in the body and emotions, memories, and thoughts can trigger dis-regulation in the nervous system. It can feel like panic, anxiety, depression, or like there is an alarm inside you that is always going off causing you to feel unsafe.
Trauma Informed Therapy can help you find ways to develop safety, learn how to regulate your nervous system, and supportive ways to work with painful thoughts, emotions, and memories that resurface. Healing trauma takes time and can be scary, and it can help you find ways to take back control of your life.
Addiction Recovery Counseling
Addiction to drugs and alcohol can have a huge impact on a person’s life, destroy their relationships, cause job loss, and change how their brains and bodies function.
Addiction Recovery Counseling can help you get your life back on track, find ways to repair your relationships, helpful tools to help you fight cravings and make behavior changes that support you in sustaining a healthy life.